How can I be of service to you on your path?
I help my clients to relieve stress, relax, and achieve balance.
New levels of fulfillment, freedom, and inspiration become possible through:
Powerful Coaching
Meditation
Breathwork
CMP Wellness Services
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Powerful Conscious Coaching
Explore and deeply connect with your SELF in a safe & judgement free space.
Become aware and let go of habits, patterns, and toxicity that are no longer serving you.
Fill the empty space with new habits and patterns that will unlock deeper fulfillment and freedom.
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SOMA Breath Technique & Transformational Coaching
Ancient pranayama breathwork techniques meet modern day music as you breathe in beats. SOMA is a direct line into connection with yourself on a deeper level than you can imagine.
At the very, least you will relieve some stress and anxiety. At the most, you will up level everything in your life.
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iConscious Model Coaching
Rapid human development and expansion are the focus in iConscious.
Consciousness, Uniqueness, Mind, Emotions, and Body are the 5 key domains that are explored.
An assessment and refinement of the results sets you on an advancement fast track.
Nature Sessions
Are you in or traveling to the Asheville area?
Chris offers coaching, breathwork, meditation, or any combination while on the hiking trail or leisurely walking.
Invest in your relationship with yourself.
Do you always put self-care off for other obligations and your jammed calendar?
Learn how to prioritize and get excited about self-care with no loss to anything else.
Neglecting self-care keeps our energy levels low which has a direct effect on our mood & attitude as we go about our daily lives.
For example:
Think of the safety brochure on airplanes. There is a reason the Mother is instructed to put on her oxygen mask before the child’s. If Mom can’t breathe, the child doesn’t get the oxygen mask at all and suffers too.
Improve your relationship with others.
Are you tired of showing up with 50% of your energy?
Learn how to reclaim your energy and show up 100% to work, play, family, and friends.
They deserve all of you!
What does Chris bring to the table?
“I think Chris’s greatest gift as a coach is his life experience. He himself does the hard work and is continually growing. Because of that, he is approachable, empathetic, and as grounded as he is uplifting.
When I started working with Chris, my primary focus was aligning my career with my growing need for purpose.
During our time together, I was able to look at patterns and wounds with a larger focus on vision; and several new job opportunities manifested with ease.
We also were able to talk about boundaries, gratitude, food and fitness, addiction, the rising feminine, and the power of voice.“
-Christine B. Nashville, TN
Are you sick and tired of being sick and tired?
Is it time to relax and let go of stress & anxiety!
Relaxation and self connection are the gateway to greater fulfillment, freedom, new inspiration, and life balance.
Get in touch…
Do you find yourself with questions but not quite ready for a free 15 minute call? Please ask any questions here and Chris will get back to you quickly.
-Much love!
